I have begun to eat some fish (hate the stuff) and am taking some fish oil -1000 mg per day. How much can I get my score down?
I got a lousy score on my C-reactive protein test. It was 25. What should I do to help myself?
The testing helps in determining systemic inflammation. This can put you at higher risk for stroke/ heart attack.
http://www.americanheart.org/presenter.j...
The fish and fish oil sure will not hurt. There is no way to say how much this will lower your test numbers.
Best wishes
plum
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